SugarWOD - Invictus Fitness has released their very own conversion chart! The conversion chart is designed to help athletes determine distance/ calories for different modalities so that they can customize workouts to better
Assault Bike vs. Rogue Echo Bike: Battle of the Brands | ZOAR Fitness
Marina Health and Leisure Guernsey - Assault Bike Challenge - How many calories can you burn in 40 sec? The unbelievable target to beat at the moment is 45.3 calories!! If you
CrossFit Conversions: Cardio Options & Loads (LB/KG)
CrossFit Conversions: Cardio Options & Loads (LB/KG)
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness
AssaultBike Elite - Torque Fitness
Calories to Meters? - Viking Athletics
The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit
Air Bike Workouts| 5-Mile Ride for Time – M(eaux)tion Fitness
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness
CrossFit Conversions: Cardio Options & Loads (LB/KG)
Assault Bike vs Echo Bike - Which One Should You Get? – Torokhtiy Weightlifting
I made an Echo bike conversion chart so cadence people could communicate with wattage people. : r/crossfit
The Invictus Conversion Chart! - Invictus Fitness
Pin on fitness
BOX LIFE: Run-to-Row-to-Bike-to-Ski Conversions | Daybreak CrossFit
Assault Bike | Equipped with a monitor that measures distance, power, speed and calories.
Assault Bike Workouts and Strategies - Innis.Fit
The Assault Bike
CrossFit Conversions: Cardio Options & Loads (LB/KG)
54 Calories in 30 Second Assault Air Bike. : r/crossfit
Tuesday Tips: Programing Target Distance + Calories on the AssaultBike - YouTube
